You gotta add a description to what you did XD!!!
Otherwise, scouts/coaches/stalkers/fellow athletes won't know what you did!
Also people won't read your log.
The main benefit from being in AP is to see what others are doing. You can save your favourites so every time they log an entry it will come up on your AP page. Also you could join Sandgropers. Some familiar names will also appear in Noisy Logs. Names to watch out for or make favourites are Rachel, tRicky, Craig, fenry, Jomaynard and biddy.
No need to add the sort of descriptions that tRicky does though - he's got more time than you.
fenry hasn't posted any training in over two and a half years.