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Attackpoint - performance and training tools for orienteering athletes

Discussion: little things

in: jennyr; jennyr > 2018-01-15

Jan 16, 2018 3:51 PM # 
Don't forget the little things that you can do to help yourself too - good nutrition and hydration, relaxation exercises will all help and will hopefully make you feel more positive. Tackle your work in bite-size chunks so that you can tick off "success" at regular intervals.
Jan 17, 2018 8:58 AM # 
Thanks. Trying to. Currently working out the best way to do things because things have changed now I can't control everything. Yeah, I don't really have that much work compared to last semester but I'm struggling a lot more than I was and it's inflexible work that I'm worried about. It's a lot easier if I can control when and how much I do at a time.
Jan 17, 2018 9:51 AM # 
I can see that. Have you explained to anyone at Uni?
Jan 17, 2018 6:41 PM # 
Yes. I'm not yet sure what I'm going to do and need to speak to more people.

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