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Attackpoint - performance and training tools for orienteering athletes

Discussion: Impressive speed

in: O-ing; O-ing > 2018-01-17

Jan 17, 2018 12:50 PM # 
Max km at 42km/ hr
Jan 17, 2018 8:56 PM # 
I liked the average - 37.5. And of course the consistently high heart rate, which is the purpose of the exercise!
Jan 18, 2018 3:29 AM # 
I can hear the crits in the distance from my place at top of Warragamba Ave - realise after reading this it might have been your heart rate in the background noise!

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