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Discussion: Worst training days

in: pcarrel; pcarrel > 2018-01-21

Jan 26, 2018 8:27 AM # 
I don’t know if you have a lot of punishing thoughts in your head on days like these, but a better remedy may be to punish yourself with heavy positive visualization of your next training day. We know that negative words thoughts and energies affect the body negatively and you need strength and forward movement. So maybe accepting the shitty trainings and moving straight into the next, better one (in your mind first) will help.

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