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Discussion: was going to ask how much y...

in: Hardcore; Hardcore > 2018-01-25

Jan 27, 2018 12:12 AM # 
matzah ball:
was going to ask how much you sleep. If I run a lot, I sleep massive amounts including multiple naps!
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Jan 27, 2018 4:08 PM # 
Hardcore:
It does vary. Last night I slept over eight hours after running 11 miles, while the other night I only slept 4 hours after running 10 miles. Not sure why some nights are fine and others not. I also napped for an hour after yesterday's run. Just keep plugging along. :)

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