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Discussion: Gossiping pace

in: jennycas; jennycas > 2018-01-26

Jan 27, 2018 11:49 AM # 
blairtrewin:
I noticed on the log of Zoe Melhuish (who ran an impressive 4.58 for 1500m last night) that her coach refers to a pace where you can talk but not sing. Not sure how that works for those of us who are not capable of singing at any speed...
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