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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good training

in: Browner; Browner > 2018-01-28

Jan 29, 2018 2:41 PM # 
...for the heat in Arizona! (Not.)

Thanks for your company; it didn’t feel like 4+ hours of running. For future reference when you look back on your log, our route deviated from the Hockley Loop to include the 1st and 3rd side trails in the Park, hence the higher distance and elevation. (More than our target, as it turned out!)
Jan 31, 2018 2:05 AM # 
Ah thanks, its so easy just following your lead!

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