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Attackpoint - performance and training tools for orienteering athletes

Discussion: R and G

in: Career Move; Career Move > 2018-01-28

Jan 30, 2018 9:37 AM # 
What are the R and the Gs..?
Jan 30, 2018 2:47 PM # 
Career Move:
R is resistance on the turbo and G is the gear on the bike. I don't have a power meter so just trying to keep track of how hard I'm working :)

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