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Attackpoint - performance and training tools for orienteering athletes

Discussion: 345 wak up!!!

in: shadmika; shadmika > 2018-02-01

Feb 1, 2018 5:46 PM # 
Grandpa Jameson:
what time do you go to bed?
Feb 1, 2018 11:57 PM # 
I am asleep before 9 most nights, in bed by 8:30 reading. Yes, I am an old man and maybe one of the reasons I am single.
Feb 2, 2018 1:14 PM # 
Grandpa Jameson:
i'm typically asleep for 9 as well... but i don't get up until 6.
Feb 2, 2018 4:21 PM # 
Yeah, I got in the habit of the super early mornings as Tonka got older and could not go as long without going to the bathroom. Now I don't mind because it gives me an hour to drink coffee and read the news before leaving for the gym at 5.

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