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Discussion: Rest day?!

in: jed; jed > 2018-02-02

Feb 3, 2018 10:36 AM # 
PowerliftingMax:
A whole day off?!?
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Feb 3, 2018 11:31 AM # 
jed:
Haha, yes you read correctly. Sticking to the plan...resting gives you the gains right?:).
Feb 5, 2018 8:44 AM # 
PowerliftingMax:
Gainzzzzz

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