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Discussion: Hip

in: Golfer; Golfer > 2018-02-06

Feb 6, 2018 12:55 AM # 
What's the story with your hip? Wear and tear or fall?
Feb 6, 2018 10:37 AM # 
Wear and tear - AKA old age:-) I actually think I may have over-extended during a Pilates class but I can't blame the instructor as he is very good.
Feb 7, 2018 10:27 AM # 
Wow. Pilates is supposed to be good for you ;-)
Feb 7, 2018 11:29 AM # 
Yes it's great but I think I just over did it. Much more circumspect on hip stretches now.

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