Discussion: Hip

Feb 6, 2018 12:55 AM #

What's the story with your hip? Wear and tear or fall?

Feb 6, 2018 10:37 AM #

Wear and tear - AKA old age:-) I actually think I may have over-extended during a Pilates class but I can't blame the instructor as he is very good.

Feb 7, 2018 10:27 AM #

Wow. Pilates is supposed to be good for you ;-)

Feb 7, 2018 11:29 AM #

Yes it's great but I think I just over did it. Much more circumspect on hip stretches now.

This discussion thread is closed.