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Attackpoint - performance and training tools for orienteering athletes

Discussion: tabata

in: Saryyyzzz; Saryyyzzz > 2018-02-07

Feb 8, 2018 3:43 AM # 
schristoph:
what is it?
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Feb 9, 2018 7:51 AM # 
Saryyyzzz:
It’s a HIIT workout of eight rounds of exercises in 20 sec on 10 sec off intervals

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