I wondered the same thing :)
I have attended sweaty Mets conventions before - I believe they're also known as Kate's family reunions.
Abiperk - Jen doesn’t give you metcons? They are kinda fun. Like 15-20 minutes of intense, repetitious exercises that get me very sweaty.
Is she giving you specific strength workouts? I think that may be one pay grade above my programming.
Ah maybe. Yes she's giving me specific strength workouts. They have been really great so far!