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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training

in: coach; coach > 2018-02-15

Feb 17, 2018 1:31 AM # 
RWorner:
8 miles of running and a full speed workout. Really stepping up the training. Big event in the future?
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Feb 18, 2018 1:21 AM # 
coach:
Jukola? WMOC!...Actually am on a marathon training plan, just not sure which one.

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