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Discussion: Commando abs

in: biddy; biddy > 2018-02-19

Feb 19, 2018 10:18 AM # 
TrishTash:
What are they? Do you have to put camouflage on First?
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Feb 19, 2018 10:26 AM # 
biddy:
You are in a plank and then go down to your elbows and then back up again.
Feb 19, 2018 10:31 AM # 
TrishTash:
Oh. That makes sense - do you do a pushup too? I suffer with them :(
Feb 19, 2018 11:15 AM # 
biddy:
Nah I don’t but you can. I just like doing them with speed
Feb 19, 2018 11:38 AM # 
TrishTash:
How fast do you do them???
Feb 19, 2018 11:56 AM # 
biddy:
Ohh umm I guess pretty quick I would do 10 in 10 seconds I guess
Feb 19, 2018 12:21 PM # 
TrishTash:
Yikes!!!

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