What are they? Do you have to put camouflage on First?
You are in a plank and then go down to your elbows and then back up again.
Oh. That makes sense - do you do a pushup too? I suffer with them :(
Nah I don’t but you can. I just like doing them with speed
How fast do you do them???
Ohh umm I guess pretty quick I would do 10 in 10 seconds I guess