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Attackpoint - performance and training tools for orienteering athletes

Discussion: Mental toughness

in: abiperk; abiperk > 2018-02-19

Feb 22, 2018 4:24 PM # 
I can barely do 20 minutes on a treadmill, let alone 90!!
Feb 22, 2018 4:36 PM # 
We have wireless headphones and netflix in the basement, so I don't mind the treadmill -- it's a nice way to zone out and watch TV :) (it actually feels more mentally tough to get outside!)

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