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Discussion: post-weekend-warrior PBs

in: willgardner; willgardner > 2018-02-27

Feb 27, 2018 12:29 PM # 
I think all my track PBs (800, mile, 3/5km) came 3/4 days after a Lakeland classic. I can contest a track race 3 days after 5 hours on the hill is not enjoyable.
Feb 27, 2018 10:01 PM # 
You’re made of stronger stuff than me! I think the last thing I’d want to do after fell racing is hit up the track... does give a nice readymade excuse though ;) How was nationals baba?

I think 3 hours in Kooyoora was a bit savage, though the volume of highly technical orienteering outweighs the slightly down track time.

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