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Attackpoint - performance and training tools for orienteering athletes

Discussion: nice!

in: Grandpa Jameson; Grandpa Jameson > 2018-02-27

Feb 28, 2018 3:25 AM # 
artsosa:
that is a big 1 min. power number!
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Feb 28, 2018 1:56 PM # 
RASPUTIN:
The power to stay at the front on climbs, then explode for a minute, just enough time to get over the top, out of sight, out of mind. You need a new nickname.

Turbo?
Nitrous?
Feb 28, 2018 1:59 PM # 
Grandpa Jameson:
haha... thanks dude. cody (my friend that is coaching me) put out goal targets for the year that i thought were far fetched.

1' - 600
2' 500
4' 400

I really can't believe I am getting close to those number... especially since I've only been on the program for 4 months. stoked for some upcoming races for sure. what i put out yesterday are lifetime bests for each interval. nuts.

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