Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Jet lag

in: blairtrewin; blairtrewin > 2018-03-02

Mar 2, 2018 8:20 PM # 
PrueD:
I was terribly impressed you sorted your jetlag, when mine took about 10 days to get right...
Advertisement  
Mar 2, 2018 10:29 PM # 
Uncle JiM:
You get to handle Jet lag easier the more you travel
Mar 3, 2018 8:17 AM # 
jayne:
Or you just have the right drugs!
Mar 3, 2018 8:25 AM # 
PrueD:
Which are......???
Mar 3, 2018 9:10 AM # 
jayne:
I have heaps of problems sleeping anyway so the doctor lets me have temazepam to have occasionally which helps. A lot of people find melatonin good, and if you just need to sleep something like phernergan can work. I'd talk to the pharmacist rather than copying me though!!
Mar 3, 2018 9:15 AM # 
Uncle JiM:
There is a pharmacist at the event tomorrow...

Please login to add a message.