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Attackpoint - performance and training tools for orienteering athletes

Discussion: TRIMP Chart

in: biggins; biggins > 2018-03-03

Mar 6, 2018 9:17 PM # 
Nikolay:
How did you get that chart on your training log?

I've been using Training Peaks and SportTracks for years to track this and I'm happy Attackpoint has it now.
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Mar 6, 2018 10:21 PM # 
biggins:
Settings > Edit Intensity Zones > the last column. Make sure there are values in there. I just have 0,1,2,3,4,5, but I'm not really sure what they do so there are probably better ones. Then I think it'll show up on your log as long as it's a past date range (not just the current "your log" view), so hit the little arrow to go back in time a week, then forward.

See more here
Mar 15, 2018 9:18 AM # 
Nikolay:
Got it thanks!
Mar 15, 2018 2:39 PM # 
kadley:
Notice it calculates and graphes historically back to when you first started logging.

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