Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion:

in: Runner99; Runner99 > 2018-03-06

Mar 7, 2018 11:39 AM # 
Jan Erik Naess:
Good job getting the run in, remember alternative training on the rest day is important too to build up your body's energy demand
Advertisement  
Mar 7, 2018 6:36 PM # 
Runner99:
Yeah my bad, just got bogged down with an assignment, also is it week 23 or 24? I keep forgetting...

Please login to add a message.