Discussion: Nordic track a day off?????

Come on you should be ready for the World Masters Skiing after using it.
Next ski season come up North for some real snow skiing!!

Would like to try sometime. But I do Nordic T too slow for it to amount to anything, my bad.

Glad to see you back on the Nordic Track. I use the Nordic Track as a warm-up for rowing. But every month or so, I crank the arm and leg tensions. Which throw me off balance initially. But feel good by the third day.

I also raise the front legs to the third hole, so that I'm skiing uphill. I find that getting a balanced pull is important. IOW adjusting the incline, arm and leg tensions together, so that I can hit a nice, balanced speed. As tho I was outside, skiing up a slight hill, on perfectly groomed track, with the perfect grip wax! Sublime! :-)