Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Back

in: philm64; philm64 > 2018-03-13

Mar 14, 2018 2:16 PM # 
Try pilates.
It's good for core stability and posture. Can't do any harm, but you'll need to stick at it for a while.
Mar 15, 2018 4:23 PM # 
Yes - good idea - thanks. I will see if there's a class near me .Liz said the same thing.

Probably too late for this spring's season now, tho.

Please login to add a message.