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Attackpoint - performance and training tools for orienteering athletes

Discussion: Strong finish

in: Charlie; Charlie > 2018-03-17

Mar 17, 2018 1:09 PM # 
chitownclark:
Very nice piece. With an impressively strong finish for the last 1000m, dropping your pace from 2:13 down to 2:08. Despite the aches and pains, your ability to turn in such a impressive long piece displays remarkable conditioning for this early in the season. Congratulations!
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Mar 17, 2018 1:46 PM # 
Charlie:
Thanks, Clark. A little easier to find the energy for a strong finish when I am not doing 5K every day, like you are. Also, I looked back in your log to when you were a stripling of 70 a few years back, and noticed that you were rowing many of your 5Ks in the 22s. So we're pretty close on that, but I've been very impressed with your consistency.

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