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Attackpoint - performance and training tools for orienteering athletes

Discussion: Vo2

in: Zed; Zed > 2018-03-16

Mar 20, 2018 10:05 AM # 
what was your result ...and the comparision to last time?
Mar 20, 2018 12:21 PM # 
Slightly embarrassed to say 41, previously 62 in 1991. I guess I haven't done any intervals lately. Not sure how much decline from age should be expected. Last time was on a treadmill running.

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