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Attackpoint - performance and training tools for orienteering athletes

Discussion: Made my eyes sore

in: forest grump; forest grump > 2018-03-21

Mar 21, 2018 11:14 AM # 
reading your blog
Mar 21, 2018 1:12 PM # 
forest grump:
They are about the only bit that doesn't hurt after I do exercise. Been looking at this as an alternative exercise.....
Mar 21, 2018 1:30 PM # 
If I were you I'd pay for some one-to-one Pilates sessions....and do short cone back runs on paths & terrain....
Mar 21, 2018 2:01 PM # 
forest grump:
I tried that made my back sore!!
Mar 21, 2018 3:56 PM # 
You weren't doing them right then or were working your core beyond failure and stressing your back in the process. It's a slow but very rewardable process getting your core fixed.

The alternative is cycling....... for the rest of your life....

Says the Harbinger of Dooooooom ....

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