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Discussion: heel

in: Bash; Bash > 2018-03-26

Mar 27, 2018 12:29 PM # 
For whatever reason, my lame achilles always felt better after a ski. I always figured it was because it got a good stretching out!
Mar 27, 2018 2:09 PM # 
Interesting! I was limping the next day, which happens a lot after long runs or skis, but since then, it has felt good. I haven’t been keeping up with my calf stretches. I wonder if they were hurting it; I’ll have to test.

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