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Attackpoint - performance and training tools for orienteering athletes

Discussion: Calf strain

in: elavallee; elavallee > 2018-03-31

Apr 3, 2018 8:18 PM # 
That’s a shame, Earl. Ice is good for tha sort of thing. Flexible reusable ice packs, keep doing it, 15 min on, 15min off, repeat.

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