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Discussion: Downhill running

in: rcro; rcro > 2018-04-08

Apr 9, 2018 9:05 AM # 
rickyp:
Much improvement needed
https://youtu.be/-KAmArB8ySM?t=149
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Apr 9, 2018 9:52 AM # 
rcro:
1. I was putting in 0 effort at that point
2. Most of that 50 yards section was above ankle deep wet mud and I was wearing shoes better suited for the 90% of the course that was very hard ground.

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