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Attackpoint - performance and training tools for orienteering athletes

Discussion: for sure...

in: PatrickGarcia; PatrickGarcia > 2018-04-09

Apr 9, 2018 4:00 PM # 
Grandpa Jameson:
i'm with ya being burnt on the trainer. it happens to me every year... i can only take a few months of really knocking out workouts on it before my brain explodes!

you have everything you need at Mt Falcon and GM to get fit for Breck.
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Apr 9, 2018 6:03 PM # 
PatrickGarcia:
Yeah, I've got some good ideas for routes and rides to prep for Breck. Nice thing is that the course is fitting to my preferences for rides, so for long stuff, I can basically just go do what I think is "fun" anyway. Much more like training for running mountain 100s. Might actually swap in another day of running. Schedule wise it's easier for me, and get a lot of bang for the buck running trails for an hour vs trainer for an hour and I can do it in the dark.

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