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Attackpoint - performance and training tools for orienteering athletes

Discussion: The course...

in: WileyKyO-T; WileyKyO-T > 2018-04-19

Apr 20, 2018 7:11 AM # 
... was designed by Riley today. I definitely want to do more forked sprint trainings.
Apr 20, 2018 11:58 AM # 
I've made the attribution correction. You're both course design geniuses but you tend to be more talkative hence the mixup--and of course you have the map bags.
Apr 20, 2018 12:31 PM # 
I am just amused to see so much sprinting in Riley's log. You are all a good influence. ;-)
Apr 20, 2018 3:37 PM # 
Well, when it's the only way to orienteer without driving for an hour and experiencing 500m of climb, I'll take it...
Apr 20, 2018 7:20 PM # 
And generally doesn't include poison oak...;-) I think that was Anna's conclusion this past week while we were in Lititz. Better a sprint than just running on the roads.

Ha. Our insidious campaign may yet wear her down.

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