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Attackpoint - performance and training tools for orienteering athletes

Discussion: Not a scientist....

in: Trav; Trav > 2018-04-20

Apr 20, 2018 11:54 PM # 
But I’m voting the 15 pound weight be taken out of your arm and placed in your hand for purposes of exercise and well being. That’s a serious bingo wing situation in the making.
Apr 20, 2018 11:57 PM # 
Or worse, like this, but sub in your arm and a weight
Apr 21, 2018 1:21 AM # 
Ah the old DB OH walking lunge. That's what cool people call it.
Apr 21, 2018 3:58 PM # 
Yeah, what Anvil said.

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