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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good run!

in: Bags; Bags > 2018-04-24

Apr 25, 2018 12:52 PM # 
Good distance; decent pace :)
Loops are hard eh? Though sometimes I can just run around and around the track, because it's a short loop.
Apr 25, 2018 5:35 PM # 
My knee was overuse sore but ice and heat and today walking only appears no big deal. I don't mind the loops overall as it is a decent trail...trees, turns up and down, blind spots ahead.

I'm improving so slowly it's maddening but it is what it is.

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