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Attackpoint - performance and training tools for orienteering athletes

Discussion: not too shabby

in: Rosco; Rosco > 2018-04-29

Apr 30, 2018 3:24 PM # 
Inis:
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Apr 30, 2018 8:25 PM # 
bradc:
...for an oldster?
Apr 30, 2018 10:17 PM # 
Rosco:
...who doesn’t do any running... can barely walk today mind you...
May 1, 2018 8:54 AM # 
Lard:
Hill intervals tonight Ross? ;-)
May 1, 2018 4:07 PM # 
Rosco:
Gutted am in Bristol
May 2, 2018 2:54 PM # 
Lard:
Oh, so you can copy Murray's session from when he was there recently ;-)
https://www.attackpoint.org/viewlog.jsp/user_4231/...

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