What's happened to your knees? Mine are a bit sore too, maybe the cold made them more susceptible to getting sore?
My knee was super sore too :( it got better fairly quick though... randomly my Achilles are way better now too!!
Cold induces tendinosis. My knee was also sore and inflamed.
Yea thats what I think too. I've self diagnosed as minor bursitis or random swelling that should go away quickly. Hope Im right
I don't know why (Mum brain?) but I read bursitis as biscuits which sounds like more of a remedy than a diagnosis.
yeah but minor biscuits - that doesn't sound all that great
I suspect the rampant knee trouble after a 24 hour event just means you're all getting old (speaking unfortunately from years of experience)
Mum's always know best, I shall eat some biscuits right now!
For the real serious stuff you need cake.