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Attackpoint - performance and training tools for orienteering athletes

Discussion: Tired!

in: kate; kate > 2018-05-09

May 10, 2018 5:27 AM # 
LisaC:
I also felt really tired, but the company was great! :) How do you feel today? Not sick I hope!
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May 11, 2018 8:40 AM # 
kate:
It was a great way to end the short working week ;)
Yeah I’m feeling much better! Just felt like I was going to be sick after I ran? Had to lie down for a bit after I showered...weird?
May 11, 2018 10:02 AM # 
Regina:
I get this often enough when I do a longish run after work without eating. I've always thought it was because I wasn't very efficient at going into reserves but you're always doing BBAs so it's probably not an issue for you. What often helps with the sick feeling is one of those fizzy multivitamin/vitamin c drink tablets.

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