Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Shin Splints

in: Kotesky; Kotesky > 2018-05-11

May 12, 2018 7:50 PM # 
MVB:
Better to just quit immediately and rest. Use the foam roller if possible, hurt yourself by pressing it with your tumbs, put ice etc.
Advertisement  

Please login to add a message.