Congratulations to you both - was it 8 km? That is fast!!
No it was 7.2 km. Didn’t feel fast but I was consistent in pace which was good. I felt awesome the whole run which was awesome cause I have been feeling pretty up and down running recently.
That must've been great to feel so strong! :) All your training reaping dividends.
Ps I tried to channel 'Bridget bush pig' down the one terrain slope on the trail run this morning!
There was a cross country leg??!!!
Well more disused track with fallen logs, and it was steep.