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Attackpoint - performance and training tools for orienteering athletes

Discussion: Still time

in: Rosco; Rosco > 2018-05-12

May 14, 2018 9:53 AM # 
Jon X:
I reckon 8 weeks from the weekend just gone....

You are not the only one who is looking to be much faster by early July....some sprint training on my agenda too. Once I have some thoughts on possible training options I will share!

Make sure you look after that left calf now....
May 14, 2018 11:46 AM # 
Ok good! Looks like I started my 8 week project early then:). Training options needed!

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