I was disappointed not to give you an incentive to do another ascent of Mt Toby. I'm guessing your last effort included the most running you've done in over a year :-)
Actually, I'm quite sure I didn't run a step. Remember, I was pushing a bike up that rocky slope. Even without the bike I wouldn't have been running.
I'd be real surprised if I've run 100 yards, total, in the past year.