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Attackpoint - performance and training tools for orienteering athletes

Discussion: Bench press

in: Craig; Craig > 2018-06-12

Jun 13, 2018 12:16 AM # 
tRicky:
I'll make you feel really good - I do 15kg + the bar.
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Jun 13, 2018 1:24 AM # 
brycec:
Yeah dont read too much into that - typically people once above70 arent doing them with good technique, have little endurance and train chest heavily.

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