Discussion: S/L deadlift

Jun 13, 2018 2:57 PM #

Julie please explain how you do a S/L RDL with so much weight?? Am I imaging a different exercise ?? Please explain xox

Jun 14, 2018 7:52 PM #

erm, I have good hamstrings? I assume you're thinking of the right thing, just a RDL on one leg...

Jun 14, 2018 7:59 PM #

I'll send you some photos as proof ;)

Jun 14, 2018 8:29 PM #

u so strong #inspiration :o

This discussion thread is closed.