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Attackpoint - performance and training tools for orienteering athletes

Discussion: Ski ergs

in: Bridge; Bridge > 2018-06-19

Jun 20, 2018 3:04 AM # 
bhall:
Do you like them? I've always wondered what they are like to use...
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Jun 20, 2018 3:24 AM # 
Bridge:
Tbh today was the first time ever I've used one. But I think it's definitely a good workout, really engages your core if you do it right!

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