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Attackpoint - performance and training tools for orienteering athletes

Discussion: Right Call

in: Kris; Kris > 2018-06-27

Jun 28, 2018 10:14 AM # 
Mark Two:
Yep.
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Jun 28, 2018 10:21 AM # 
Mark Two:
Or put another way..
https://www.youtube.com/watch?v=LIgcBBxjgwE
Jun 28, 2018 7:56 PM # 
ba-ba:
Sounds sensible, even down at my level travel fatigue plays a role in performance in short to medium term but is all too easy to forget about when you want to do a race!
Jun 29, 2018 10:04 AM # 
Kris:
Thanks, a lot of it is the travelling. If it were an hour away, I would have a different view, but I think the travelling takes as much out of you as the racing. Also, I think running well last weekend shifted the balance. The track season was about gaining confidence in my physical shape and I have less to gain now because last weekend gave me such a boost in that regard.

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