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Attackpoint - performance and training tools for orienteering athletes

Discussion: Crappy prep?

in: bun; bun > 2018-07-01

Jul 2, 2018 2:20 AM # 
Craig:
You have barely dipped below 8 hours of running and 2 hours of strength training in any week since October last year. There aren't going to be many at WOC who have had a better prep than that.
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Jul 2, 2018 9:38 AM # 
jennycas:
I'm sure you're doing lots of armchair* navigation practice...
*except that you don't actually have time to sit down in an armchair! How long before WOC will you get to Europe?
Jul 2, 2018 10:28 AM # 
Clara:
You've got decades of prep under your belt!
Jul 2, 2018 11:03 AM # 
bun:
Haha ah thanks guys, ok so maybe instead of crappy prep I meant "not perfect" prep....in that I've done no orienteering training. But maybe a break is good and I'll be raring to go when I get to Europe ;)

Jenny I arrive a weekish before the first race!

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