Is this the 10,000 steps challenge? Coz there is a minutes/steps converter for medium/high intensity workouts you can use.
With the amount of stuff you're doing you should be smashing everyone!
They just have a work week challenge. My phone does steps but I don't tend to take it running if I'm with people. Fitbit doesn't accept Garmin steps, presumably cos they want people to get a fitbit. So basically am I competitive enough to take my phone running just so I can try kick the ass of some work folk...
Yes. Go Kick some work bottoms:)