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Discussion: HR was up there...!

in: fletch; fletch > 2018-07-22

Jul 22, 2018 2:13 PM # 
Jul 23, 2018 1:26 AM # 
The 210 comes from a false spike quite early in the run. I hit 180 with about 3.5km to go and it stayed that or higher for the rest of the run.

Hence the being very nearly dead at the end.

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