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Discussion: sad

in: Tyrannosaurus; Tyrannosaurus > 2018-07-30

Jul 30, 2018 6:43 PM # 
the day after a rest day
Jul 30, 2018 6:50 PM # 
Jul 31, 2018 11:34 AM # 
Consider another easy/off day maybe? Your training has been super high intensity lately. Better to be more rested and slightly undertrained than the converse... sorry, I hate to when people leave advice on my log, I shouldn’t do it to you!

Good luck!
Jul 31, 2018 12:41 PM # 
No worries :) Today was the last hard sprint effort, so there is plenty of time for rest and easy days from here!
Aug 1, 2018 12:19 AM # 
Okay, can we all just appreciate the irony of that comment being made by Alex ;-)

She's right, though!

Have a great time at WOC!!!!

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