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Discussion: overreaching

in: Bashman; Bashman > 2018-08-02

Aug 2, 2018 8:29 AM # 
Inis:
rest or it will turn into overtraining
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Aug 2, 2018 1:55 PM # 
dstansfield:
Ligma- get it checked out
Aug 2, 2018 3:46 PM # 
Bashman:
Good 1
Aug 4, 2018 6:33 AM # 
Big Jon:
Take it easy for 10 days, if still not right get professional help (good physio or sports doctor) Probably is over-reaching but worth checking.

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