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Attackpoint - performance and training tools for orienteering athletes

Discussion: Soreness

in: Trav; Trav > 2018-08-01

Aug 2, 2018 4:10 PM # 
It's been 4 years and I still get it, particularly after high rep/high volume workouts like the one you did. I also have to scale sometimes still, no shame in that
Aug 2, 2018 5:24 PM # 
That’s why I put that song up on here man.

Come scale away, come scale away, come scale away with meeeeee

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